Thursday, August 10, 2023
Virtual Session, 9-10am PT
Your Guide
Instructor Tracy Busse
Other Upcoming Options this Summer
Or Enjoy All Four in a Bundle
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Our Sensations, Our Emotions - June 6, 2023
CourseJoin April to explore an embodied practice that helps us understand we are not all one sensation/emotion. With deep compassionate presence as our foundation, we will journal, reflect and discuss our experience together.
$30
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Pre-order available now!
Embodied Delight - July 14, 2023
CourseJoin Heather to explore what happens when we meditate on embodied experiences and discover how the simplest of joys can reap profound benefits for our bodies.
$30
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Your Body is Beloved - August 26, 2023
CourseWhat if your body wasn’t something to fear, perfect, shame, or overcome? What if your body, in all its beauty and brokenness, was meant to be loved? In this hour-long workshop, we will begin to explore the stories we have about our bodies.
$30