Friday, July 14, 2023
Virtual Session, 1 - 2pm PT
Have you ever been so delighted that the joy became tangible, lighting you up from within?
This one-hour workshop will allow us to explore what happens when we meditate on those experiences, and discover how the simplest of joys can reap profound benefits for our bodies. Come away and discover how a well of peace and safety are yours to be experienced, simply by saying yes to a little enchantment.
This one-hour workshop will allow us to explore what happens when we meditate on those experiences, and discover how the simplest of joys can reap profound benefits for our bodies. Come away and discover how a well of peace and safety are yours to be experienced, simply by saying yes to a little enchantment.
Your Guide
Instructor Heather Mayer
Heather is a trauma-informed Spiritual Director and a seeker of those moments that thin the veil. She holds an undergraduate degree in psychology from the University of Oregon, a Master’s in Spiritual Formation from George Fox Seminary, and is a certified Spiritual Director through Portland Seminary. In the vein of “everything is spiritual,” Heather is also a preschool director and teacher. Her approach to early childhood is the same approach she takes in spiritual direction - that all persons carry the image and the wisdom of God within and that our intimacy with God can grow when we are encouraged to approach spirituality with curiosity and wonder. Heather finds her deepest connection with Creator God in nature and in the presence of children and animals. Her call to spiritual direction lives in her desire for all God’s children to know and trust in their belovedness.
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Other Upcoming Options this Summer
Or Enjoy All Four in a Bundle
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Our Sensations, Our Emotions - June 6, 2023
CourseJoin April to explore an embodied practice that helps us understand we are not all one sensation/emotion. With deep compassionate presence as our foundation, we will journal, reflect and discuss our experience together.
$30
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Pre-order available now!
Embodiment of the Divine - August 10, 2023
CourseJoin Tracy to learn a core concept of polyvagal theory and Ignatian principles for encountering God. Through trauma-informed practice and meditation, we will explore how our nervous system shapes and view of God.
$30
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Your Body is Beloved - August 26, 2023
CourseWhat if your body wasn’t something to fear, perfect, shame, or overcome? What if your body, in all its beauty and brokenness, was meant to be loved? In this hour-long workshop, we will begin to explore the stories we have about our bodies.
$30
