Bundle includes
Join our four instructors, either in one offering or in all four, to experience an embodied approach to spirituality. Each of our instructors has a different way of entering into this journey of discovery. You can get a taste of them this summer and engage in a deeper experience in the fall.
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Spiritual Formation Courses
Our Sensations, Our Emotions - June 6, 2023
CourseJoin April to explore an embodied practice that helps us understand we are not all one sensation/emotion. With deep compassionate presence as our foundation, we will journal, reflect and discuss our experience together.
$30
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Pre-order available now!
Spiritual Formation Courses
Embodied Delight - July 14, 2023
CourseJoin Heather to explore what happens when we meditate on embodied experiences and discover how the simplest of joys can reap profound benefits for our bodies.
$30
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Pre-order available now!
Spiritual Formation Courses
Embodiment of the Divine - August 10, 2023
CourseJoin Tracy to learn a core concept of polyvagal theory and Ignatian principles for encountering God. Through trauma-informed practice and meditation, we will explore how our nervous system shapes and view of God.
$30
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Spiritual Formation Courses
Your Body is Beloved - August 26, 2023
CourseWhat if your body wasn’t something to fear, perfect, shame, or overcome? What if your body, in all its beauty and brokenness, was meant to be loved? In this hour-long workshop, we will begin to explore the stories we have about our bodies.
$30