September 3-24, 2023
Four Weekly Virtual Sessions
Sundays, 4-5:30pm PT
Join us as we embark on a conversation to create a framework that supports faithfulness, health, healing, and wholeness.
Your Guide
Instructor Alyssa Bell
Course curriculum
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Welcome to Creating a Rhythm of Life
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Welcome Video
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Session One Assignment
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Crafting Rule of Life Handout
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Balance on the Journey Handout
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Zoom Session - Feb. 23, 4:30-6pm PT
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Session Two Assignment
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Values Clarification Exercise
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Basic Values Questionnaire
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How Stressed are You?
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Burnout Survey
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Zoom Session - March 9, 4:30-6pm PT
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Zoom Recording - 9/14
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Session Three Assignment
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Free Will - Now You Have It, Now You Don't
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Change or Die
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Emotional Competence Framework
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Zoom Session - March 16, 4:30-6pm PT
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Zoom Session #3 - 3/16
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Session Four Assignment
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Alyssa's Rhythm of Life
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Collage Style
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Your Rhythm of Life
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Zoom Session - March 23, 4:30-6pm PT
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To Stay in Touch with Alyssa
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Other Opportunities with the Companioning Center!
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Would you mind taking a moment and letting us know your thoughts? Thank you!
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About this course
- $175.00
- 27 lessons
- 2.5 hours of video content