January 9 - February 6, 2023

Virtual via Zoom
Tuesdays, 5:30-7pm PT

In this course of five live virtual 1.5 hour sessions, we will explore various aspects of body, presence, felt sense, movement and soul nerve through consistent practices along with new practices. Through discussion, journaling and sharing, we’ll discover our own sense of embodiment. The time between sessions will allow for integration, home practices and journaling. The emphasis will be on your own unique experience of embodiment as well as hearing other’s experiences in a safe, loving space. Home practices are encouraged along with links and articles for further learning.

Does an earlier time work better?

April is offering this same course starting on Tuesday, Jan. 10 at 12-1:30pm PT

Check it out!

Your Guide

Instructor April Brenneman

April Brenneman is a Somatic Spiritual Companion, a Hatha Yoga teacher (200 hour RYT) and an Embodied Spirituality Teacher. She was sent from the two year Living School program for Action and Contemplation in 2020, where she studied Christian Mystics, some Buddhism and the prophetic call to social justice. Her somatic certificates are through The Embody Lab, with ongoing training through the Somatic Experiencing ® (SE™) Trauma Institute.

Her passion is helping others connect with their bodies and discover the Divine within themselves through embodiment practices and somatic meditations. Her own spirituality can be described as Creation Spirituality and Embodied Christic Contemplation. She spent the majority of her adult life raising and nurturing her five children, two of which had major medical complications. She enjoys walking, reading, hiking, the natural world and long dynamic, life-filled conversations with close friends.

Course curriculum

    1. A Welcome from me!

    1. Please read before we meet. Thank you.

    2. Zoom Link January 9, 2023 at 5:30pm -7pm PT

    1. Please read before we meet. Thank you.

    2. Zoom Link January 16, 2023 at 5:30pm -7pm PT

    1. Please read before we meet. Thank you.

    2. Zoom Link January 23, 2023 at 5:30pm -7pm PT

    1. Please examine this image before we meet. Thank you.

    2. Please read before we meet. Thank you.

    3. Zoom Link January 30, 2023 at 5:30pm -7pm PT

    1. Please read before we meet. Thank you.

    2. Please preview this image before we meet. Thank you.

    3. Please Preview this image before we meet. Thank you.

    4. Zoom Link January 30, 2023 at 5:30pm -7pm PT

About this course

  • $199.00
  • 17 lessons
  • 0 hours of video content